In this episode, Ciaran May, founder of Natural Resilience, shares his journey from sports therapy to coaching corporate leaders and entrepreneurs on resilience and emotional intelligence. Learn about the importance of human connection, the challenges of maintaining mental health, and the beauty and miracles of everyday life that are all around you.
Advice from Ciaran May:
Ciaran May founded Natural Resilience in 2019, inspired by his experience working with professional athletes and the tragic loss of a young friend.
Human connection and emotional intelligence are vital components of personal and professional success.
Effective leadership is closely tied to one’s ability to manage pressure and maintain resilience in challenging times.
Releasing stress in unhealthy ways, as unaddressed pressure, can negatively impact business leaders and their companies.
Ciaran is currently raising awareness about mental health issues, particularly among young men in Northern Ireland.
